I clicked on this link thinking wtf, but actually, thanks. I have been looking for some strength training I can do since we had a baby and gym trips have tailed off somewhat. This website actually made it seem doable. I am going to start with the round-the-clock routine this weekend.
GRRRRRR!
I never go to the doctor to see if anything anyone recommends is ok for me. Both doctors and strangers say the same shit, “here, take some pills, it’ll make you feel better”
In light of that joke, just make sure the “Exercise Disclaimer” fits your condition
And belated congratulations on your newborn
yeah dude,boxing especially is a good fit… unfortunately my coach was a wanker,so now i need to find a new way of exercising 